While you’re washing your hands you may be sterilizing your life and not your hands

‘You are not safe’ is a poster that popped up all over Seattle today 9/27/2017 according to our local channel 6 news broadcast. Then the national news with Lester Holt says that food allergies for adults are on the rise. And just in, on our local news is a course on bike safety for the younger set. All of this barrage of worry news in just the first half hour of 2 hours of ” ain’t it awful news.” So what do you get from this bombardment of unsettling news? If you’re lucky and are endowed with an attitude that says I’m healthy until I’ve got a temperature and my Doctor says you need one of these pills and some rest. But if you’re not grounded with a healthy attitude then I suspect if I went to your house and looked into your medicine cabinet it would be completely full of every conceivable elixir.  After taking a handful of these pills you’d feel better until you happen to pass your T.V. set, on your way out the door. But wait a minute, one of your favorite daytime Soaps stops you. The doctor is telling some poor soul that he has some incurable disease and in the blink of an eye you have all the same symptoms and that feel good feeling is gone and you’re left wondering if you’ll see another day tomorrow.
Hypochondriac, a person who is abnormally anxious about their health, add to that a constant stream of slogans to keep you safe BE CAREFUL, WATCH OUT, DON’T GET HURT, WHAT YOU’RE DOING IS DANGEROUS and I’m sure there are many more warnings that are meant to be helpful but there is a cost. For many it’s a start to a learned behavior that begins with what can go wrong instead of what can go right. Life becomes a constant game of dodging every predicament because taking a risk might uncover a broken body hidden in your mind.
What a terrible way to live a life. I know because I’m a recovering Hypochondriac that made each day a day spent escaping death. So how did I start to break this life draining habit ? Remember habits are learned and can be broken. The best time to begin is now, so for starters how about not washing your hands next time you feel the urge and pass up the hand sanitizer at your local grocery store then sing a few bars of your favorite feel good song while all the time your wearing a smile.
See Ya
Jack

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